Services / Movement After Injury or Surgery
Movement after injury or surgery
Targeted recovery and movement optimization for those returning from injury. We restore function safely and strategically, so you come back stronger.
Who it's for
- People returning to activity after an injury
- Clients rebuilding strength after surgery
- Athletes preparing to return to sport
How we approach it
We assess where you are, find a safe starting point and progressively load from there. Work covers strength, mobility, balance and confidence in movement. When appropriate, direct-current electrical stimulation can assist with movement access alongside exercise.
Like everything at Mindful Current, it follows our method: Assess → Unlock → Move → Load → Adapt → Own. See how we work.
Schedule an assessment
Visit us at 6615 Vaught Ranch Road, Suite 202, Austin, TX, or call (512) 518-1980.
Start Your AssessmentRelated services
Initial Movement Assessment
Get a comprehensive baseline of your movement, physical capacity, coordination, and performance.
Movement Training & Rehabilitation
Rebuild functional movement through coaching, practice and progressive loading.
Strength & Performance Training
Personalized strength and conditioning designed around your movement patterns.